Tag: 641.34

Four Things Grapes Do for You When Nobody’s Watching
Nutrition & Meal Planning

Four Things Grapes Do for You When Nobody’s Watching

My grandmother used to say that if fruits could talk, grapes would be the ones telling all your business. She'd sit on the veranda, popping them one by one, watching the neighborhood children chase stray footballs into the gutter. "Look at them," she'd mutter, "running around with all that energy. They don't know those little purple things I'm eating could keep up with them." She wasn't entirely wrong. There's something almost suspicious about grapes. They arrive in bunches, perfectly portioned by nature herself. No peeling required. No seeds if you pick the right ones. Sweet enough to trick you into thinking you're being naughty, but packed with things that make your insides sit up straight and pay attention. Let me tell you what they're doing in there. They Defend Your Heart...