Nutrition & Meal Planning

The Green Gold: Why Coconut Water is the Drink Your Body Is Begging For

The Green Gold: Why Coconut Water is the Drink Your Body Is Begging For

There is a reason why, on any hot day in Ghana, you will see a man with a machete and a pile of green coconuts under a tree. He is not selling a drink. He is selling relief. We have always known that coconut water is ...