Tag: Apple Cider

You've seen the videos. The morning shot. The grimace. The influencer is promising flatter stomachs, clearer skin, and blood sugar miracles all from a bottle sitting in their kitchen cabinet. Apple cider vinegar has become the thing, the wellness world's favorite potion that supposedly does no wrong. But here's the thing about trends. They rarely tell the whole story. If you've been debating whether to invite ACV into your daily routine, this one's for you. Not to scare you off, it's completely. Not to sell you on it either. Just to lay out the full picture so you can decide with your eyes open. The good. The bad. And the ugly. The Good Here's what works. Apple cider vinegar moves things. All that undigested food hanging out in your gut folds for days on end? ACV comes throu...