Tag: Riding bicycle

We often think of exercise as a chore—a transaction where we trade sweat and suffering for a slightly longer lifespan. But what if the best form of movement felt less like work and more like recess? For millions of people, that movement happens on two wheels. Riding a bicycle isn't just a way to get from point A to point B; it’s a unique blend of play, purpose, and physiology that offers benefits you can’t get from a treadmill in a dark room. Here are three compelling reasons to dust off that seat and hit the pavement. 1. It’s a Mental Eraser for the Overstimulated Mind We live in a world that demands our attention every second. Notifications ping, screens flicker, and the mental clutter piles up. Cycling acts as a natural reset button. Unlike running, where the high-impact rhythm...