10 Tried and Tested Snacks You Should Consider If You’re Trying To Loose Weight
Let's cut to the chase.
You want to lose weight. You also want to snack. And every diet article you've ever read makes you feel like you have to pick one.
Here's what nobody tells you: the woman who lost 95 pounds? She ate pepperoni slices. And pork rinds. And Jell-O with whipped cream. Not as cheat meals. As regular snacks.
I tracked her down to find out how.
The Snacks That Actually Work
She rattled them off like a grocery list she's recited a hundred times. Nothing fancy. Nothing expensive. Just food that doesn't leave you hunting through the pantry an hour later.
Hard-boiled eggs came first. "Most underrated snack out there," she said. Cheap. Portable. Filling in a way that rice cakes have never understood. Slice them with salt and pepper, or turn them into egg salad ...